Homemade Perfect Bars (a Copycat Recipe of My Favorite Protein Bar)
Finally, a homemade Perfect Bar that actually tastes like the real thing! These delicious no bake protein bars are made with only 6 ingredients and have 12 grams of protein per bar.
Anyone who’s been prioritizing protein and muscle gain 💪🏼has probably had a protein bar at some point along the way.
And if you are a regular protein bar consumer, you know that Perfect Bars are THE BEST!
But you probably also know that Perfect Bars are expensive – I’ve seen them at over $3.50 per full sized bar!
I’ve been working on a homemade Perfect Bar recipe for awhile now and I finally got it right!
I’m excited to share my recipe for no bake, Peanut Butter Chocolate Chip Perfect Bars with you today! They are full of healthy fats and protein and are designed to taste great and keep you satisfied in between meals.
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Ingredients for Homemade Perfect Bars
One of the things I love most about these healthy protein bars is that they are made with only 6 wholesome ingredients. You will love this homemade version of peanut butter protein bars with a sprinkling of chocolate chips!
FYI this recipe is most similar to the dark chocolate chip peanut butter version of the Perfect Bar. I’m hoping to make more varieties in the future!
Here’s what you will need to make them:
- Peanut Butter – I recommend smooth, natural peanut butter (organic if possible, either salted or unsalted). It should be at room temperature for easy mixing.
- Honey – Any brand will do – I prefer organic honey
- Vanilla Extract – Make sure it is pure vanilla extract (not artificial)
- Oat Flour – You can find this in the specialty flour section or make your own
- Protein Powder – I use whey protein but you can substitute plant-based protein powder if preferred
- Chocolate Chips – I prefer dark chocolate chips sweetened with stevia (Lily’s baking chips) instead of sugar but any type will work
How to Make Perfect Bars
These healthy protein bars are SO EASY to make! It’s as easy as mixing up 6 ingredients and pressing them into a pan. It’s a no bake recipe so there’s no need to turn on the oven!
Step 1: Line an 8×8 pan with parchment paper. (I used one of my Caraway glass food storage containers – it was perfect for this because it has a lid for easy storage and can even go in the freezer!)
Step 2: Combine the peanut butter, honey and vanilla in a large bowl and mix until smooth.
Step 3: Combine the oat flour, protein powder and a pinch of sea salt in a medium bowl and mix together.
Step 4: Add dry ingredients to the wet ingredients and mix until thoroughly combined. It will be a crumbly, cookie dough type consistency, but not too dry.
Step 5: Press mixture into the prepared pan into an even layer.
Step 6: Sprinkle the chocolate chips on top and press them firmly into the dough.
Step 7: Refrigerate for 20 minutes, then cut into 12 bars. Store the bars in an airtight container in the refrigerator (for up to 2 weeks) or the freezer (for up to 2 months).
How to Store Homemade Perfect Bars
One thing that’s different about these protein bars vs. most store-bought protein bars, is that they need to be refrigerated. That’s because there are no preservatives in them – which is a really good thing!
These Perfect Bar copycats can be stored in the refrigerator for up to two weeks. Or put them in the freezer in an airtight bag and they will last for up to two months.
Can You Make Vegan Perfect Bars?
Yes, you can make a vegan version of a Perfect Bar by substituting maple syrup for the honey and using a vegan protein powder instead of whey protein powder. No problem!
Homemade Perfect Bars Recipe
Equipment
- 1 large mixing bowl
- 1 medium mixing bowl
- 1 8×8 pan
Ingredients
- 1 cup peanut butter smooth (salted or unsalted)
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 1/2 cup oat flour
- 3/4 cup protein powder whey or plant-based
- 1/4 cup chocolate chips
- 1/4 teaspoon salt
Instructions
- Line an 8×8 pan with parchment paper.
- Combine the peanut butter, honey and vanilla in a large bowl and mix until smooth.
- Combine the oat flour, protein powder and salt in a medium bowl and mix together.
- Add dry ingredients to the wet ingredients and mix until thoroughly combined.
- Press the mixture into the prepared pan.
- Sprinkle the chocolate chips on top and press them firmly into the dough.
- Refrigerate for 20 minutes, then cut into 12 bars.
Nutrition
More Protein Packed Recipes
Are you a fan of Perfect Bars? Have you tried this copycat perfect bar recipe? Please leave a rating and comment if you have!
