How To Succeed At Healthy Living Even When You Fail

How to Succeed at Healthy Living Even When You Fail | Mindful Momma

How to develop the right mindset for healthy living so you can succeed in your goals even when you feel like you've failed. There have been so many stages. The oblivious childhood stage (eat, play, sleep). The teenage dieting & exercise stage (no eating, only exercise). The college junk food/partying stage (eat and … [Continue reading]

3 Non-Toxic (& Cheap) Laundry Fresheners to Make or Buy

Non Toxic Laundry Fresheners

Get the scoop on laundry fresheners made without toxic artificial fragrances that are bad for your health. I once took part in a mock Febreze commercial. You know the one, where they show a teenager's messy, stinky room and freshen it by spraying Febreze on everything? First I was blindfolded, then brought into a room that … [Continue reading]

4 Certifications To Help You Shop For Safer Beauty Products

Certified Safer Beauty Products & Personal Care

The trusted certifications to look for while shopping for safer beauty and personal care products. You’re cruising through the store, about to grab that shampoo you need, but in the back of your mind, you’re thinking WAIT – wasn’t I planning to buy a safer, more natural version this time? Problem is, you've heard that … [Continue reading]

7 FREE Ways to Make Your Home Healthier Today!

How to Make Your Home Healthier for FREE // mindfulmomma.com

Implement these tips to create a less toxic, healthy home at no cost to you.  When my husband and I first moved into our home we had NO extra money. I laugh when I look back at pictures of our mostly empty living room, furnished with a thrift store couch and a hodge-podge of hand-me-downs and Grandma's antiques. But it was OUR … [Continue reading]

So You Want to Live Naturally? Here’s a Surprising Place to Start!

How to Start Your Natural Living Journey // mindfulmomma.com

You've been wanting to live a more natural, healthy life. BUT..... You don't know where to begin. All you see is a huge list of have-tos, shoulds and can'ts - and not a whole lot of extra time or money to get any of it done. Plus you've got a lot of questions and endless research to do. Yes, it can be overwhelming. I get it. … [Continue reading]