Top 10 Reasons You Need to See the Movie STINK!

Why You Need to See the STINK movie

Have you heard of STINK! yet? It's the movie the chemical industry doesn't want you to see. The Minneapolis premier of STINK! was last night and I had the honor of speaking on a panel afterwards. The viewing was sponsored by Beautycounter and hosted by Lindsay Dahl, their Director of Policy and Partnerships. Kathleen Schuler from … [Continue reading]

Health & Beauty Trends to Watch For in 2016

Health & Beauty Trends to Look For in 2016

"I run 12 miles a week but why does my skin look so bad?" "I try to eat healthy but I'm still stressed out all the time." "I'm worried about how my body will hold up over time." By now we know that we can't just focus on one area of our lives and expect to feel good all around. Diet, beauty, mind, body, and fitness all combine into one … [Continue reading]

12 Healthy Food Trends to Look for in 2016

Healthy Food Trends for 2016

Food trends are so intriguing. Some are creative solutions to problems. Some seem a bit contrived (breathable cocktails? see below). Some are simply a healthy ingredient finally getting its time in the spotlight. Whether or not you actually try them all (I'm still working on the list from 2015), it's fun to have these healthy food … [Continue reading]

How to Get Enough Vitamin D All Winter Long

How To Get Enough Vitamin D in the Winter

Thank you to Adora Calcium Supplements for sponsoring this post. Feeling a bit lethargic lately? It may be due to a lack of enough Vitamin D. Vitamin D is essential to our health. We get it from certain foods we eat and also from the sun. Vitamin D is produced in our bodies when skin is exposed to sunlight - that's why it's … [Continue reading]

Green & Healthy Resolutions for 2016 + A Look Back at 2015

Green & Healthy Resolutions for 2016 and a Look Back on 2015

Anyone else completely blown away that 2015 is over? I'm convinced I'm in some sort of time warp with the speed button set to high. It may have been a whirlwind, but it was one filled with great people, amazing food, and plenty of adventures. I'm looking forward to more of the same in 2016! Green & Healthy Resolutions  Your New … [Continue reading]