How the MightyFix Can Help Your Family Live Healthier

How the MightyFix Can Help You Live Healthier // www.mindfulmomma.com

When I started on my quest to live a greener & healthier life, I knew I wasn't going to make a bunch of sudden, drastic changes that would throw my family for a loop, or drain the bank account dry. Like anything done without forethought or preparation, that probably wouldn't have turned out so well. Instead, making slow, thoughtful … [Continue reading]

How to Make Healthy Eating Sustainable & Affordable

How To Make Healthy Eating Sustainable & Affordable // www.mindfulmomma.com

Thank you to IKEA for sponsoring this post. Every once in a while I get a bit of sticker shock from my grocery bill. Helping my family eat healthy is extremely important to me and I do not hold back on buying healthy, real food ingredients to make that happen!  So occasionally I need to remind myself about the other side of the … [Continue reading]

Top 10 Reasons You Need to See the Movie STINK!

Why You Need to See the STINK movie

Have you heard of STINK! yet? It's the movie the chemical industry doesn't want you to see. The Minneapolis premier of STINK! was last night and I had the honor of speaking on a panel afterwards. The viewing was sponsored by Beautycounter and hosted by Lindsay Dahl, their Director of Policy and Partnerships. Kathleen Schuler from … [Continue reading]

Health & Beauty Trends to Watch For in 2016

Health & Beauty Trends to Look For in 2016

"I run 12 miles a week but why does my skin look so bad?" "I try to eat healthy but I'm still stressed out all the time." "I'm worried about how my body will hold up over time." By now we know that we can't just focus on one area of our lives and expect to feel good all around. Diet, beauty, mind, body, and fitness all combine into one … [Continue reading]

Green & Healthy Resolutions for 2016 + A Look Back at 2015

Green & Healthy Resolutions for 2016 and a Look Back on 2015

Anyone else completely blown away that 2015 is over? I'm convinced I'm in some sort of time warp with the speed button set to high. It may have been a whirlwind, but it was one filled with great people, amazing food, and plenty of adventures. I'm looking forward to more of the same in 2016! Green & Healthy Resolutions  Your New … [Continue reading]