4 Certifications To Help You Shop For Safer Beauty Products

Certified Safer Beauty Products & Personal Care

The trusted certifications to look for while shopping for safer beauty and personal care products. You’re cruising through the store, about to grab that shampoo you need, but in the back of your mind, you’re thinking WAIT – wasn’t I planning to buy a safer, more natural version this time? Problem is, you've heard that … [Continue reading]

How To Eat Healthy Even When Your Budget’s Tight

How to Eat Healthy on a Budget // www.mindfulmomma.com

Learn how to eat healthy on a budget with smart planning, shopping and cooking.  When I was about 9 years old, my friend invited me to the pool her family belonged to. As a guest I was given a silver button to wear on my swimsuit – to prove that I was legit. After dutifully pinning it onto my suit, my friend’s mom said “Don’t lose … [Continue reading]

How Cast Iron Can Get You Unstuck from Non-Stick

How to Get Unstuck from Toxic Non-Stick Pans // mindfulmomma.com

Dispel some common myths about cast iron and learn how cast iron pans can help you finally get rid of your toxic non-stick pans. My trusty non-stick pan was perfect for eggs and grilled cheese – but every time I looked at it, I sorta lost my appetite. You see, I knew full well that non-stick is bad news for human health, not to … [Continue reading]

7 FREE Ways to Make Your Home Healthier Today!

How to Make Your Home Healthier for FREE // mindfulmomma.com

Implement these tips to create a less toxic, healthy home at no cost to you.  When my husband and I first moved into our home we had NO extra money. I laugh when I look back at pictures of our mostly empty living room, furnished with a thrift store couch and a hodge-podge of hand-me-downs and Grandma's antiques. But it was OUR … [Continue reading]

Top 10 Reasons You Need to See the Movie STINK!

Why You Need to See the STINK movie

Have you heard of STINK! yet? It's the movie the chemical industry doesn't want you to see. The Minneapolis premier of STINK! was last night and I had the honor of speaking on a panel afterwards. The viewing was sponsored by Beautycounter and hosted by Lindsay Dahl, their Director of Policy and Partnerships. Kathleen Schuler from … [Continue reading]