About Mindful Momma


Healthy food

Natural lifestyle

Products that are safe for you and the planet


Is it possible to change up your way of living and still have a smile on your face?

Sure it is!

Mindful Momma was born because I believe that healthy, natural living can be delicious, fun and very flexible!


Mindful Momma photo collage

At Mindful Momma you’ll find inspiration, information and creative ideas that will pave the way for a healthy, natural home and lifestyle.


“You have given me hope that taking one step at a time is all I really need to do.” – Stacy


“I love your honesty and how you make yourself relatable to people who are just starting to live a natural lifestyle.” – Kristin


Stick around and be part of a community that understands that healthy living is not about perfection, but rather is a journey that is different for each of us.

Sign up for my mailing list and get immediate access to my library of FREE downloadable healthy/natural living resources! You’ll also receive my latest blog posts full of healthy recipes, DIYs and natural & eco-friendly product suggestions, as well as special deals delivered to your InBox.



MP Prana Sondra sweaterMeet Micaela

Before I had kids, I didn’t worry much about healthy living. But once I was in charge of little human lives, my perspective changed fast. I began researching the health risks and benefits of everything from food to gear to cleaning products and quickly became overwhelmed.  It was a scary world out there – but I didn’t want to live in fear.

So I started making lifestyle changes and product swaps that were healthier and more natural. No, I didn’t immediately throw out everything in my cupboard or under my kitchen sink, but I intentionally swapped the worst things out for better ones. Slowly but surely, small changes turned into habits, and healthier choices became second nature. Instead of feeling stressed, I became more relaxed and confident that I was creating a healthy home and natural lifestyle for my family.

Yes, I still indulge in chocolate cake and even the occasional diet soda, but living by my mantra of mindful moderation allows me to enjoy life and be healthy at the same time. 

Through creative recipes and DIYs,  fact-based information and mindful conversation, I can help YOU craft the unique path to healthy, natural living that works best for you and your family.


Ready to join the party?

  1. Join my mailing list (seriously – this is the best place to stay connected!)
  2. Check out some of my most popular posts about food, beauty, home, DIY and better products.
  3. Read my book Practically Green: Your Guide to EcoFriendly Decision-Making (free with Kindle Unlimited!)
  4. Join the Mindful Momma Facebook community for the latest health and wellness news and insightful conversation.
  5. Follow me on Pinterest for inspiration and ideas.
  6. Check out my Instagram page for fun pics and conversations.
  7. If you love to talk in 140 characters, I’m on Twitter too!

“Micaela sizes it down into easily digestible chunks and usable, clear guides.”  Katy from Non-Toxic Kids

“Your space feels like a place where we can join in wherever we are in our journey and be welcome.” – Courtney


“Thanks for making the rest of us feel welcomed here by letting us know that even the smartest and most thoughtful moms have the same struggles as everyone else.” – Anne


“Thanks for the reminder that there are so many options and ways to be green and healthy, and even the small steps matter.” – Sarah

Tell me – What is the next step you want to take toward healthy, natural living right now?

Are you looking for healthy recipes, information about non-toxic products, advice for healthy lifestyle changes, DIY ideas? Whatever it is, I’d love to know because it helps me create better content for this blog! Send me an email and I’ll see if I can help! [email protected]

Green & healthy wishes!

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